Monday, November 26, 2018

Alzheimers and PUFA


The potential nutritional strategies to prevent or treat Alzheimer’s perhaps via the ApoE gene/protein is certainly an interest of mine. One concern I have reading through the comments regards recommendations for the intake of fat – namely that saturated fats should be avoided and PUFA should be preferred. At risk of straying too far off mainstream, my sense is that the unsaturated fats, given the higher likelihood to be oxidized than saturated fats, can create some of the situations we are seeing with Alzheimer’s pathology. From this article (1):

“ROS (reactive oxygen species) and RNS (reactive nitrogen species) can substantially disrupt physiological processes through participation in reduction–oxidation (redox) reactions involving the loss (oxidation) or addition of electrons (reduction). Polyunsaturated fatty acids (PUFAs), which are characterized by conjugated double carbon bonds that can act as a source of electrons, are particularly susceptible to oxidative damage. Cell membranes are rich in PUFAs, and free radical damage to PUFAs can reduce the integrity of the membrane.”

In this summary piece on AD (2), these Harvard researchers state that AD is caused by mitochondrial dysregulation due to oxidative damage. For cellular structures made up of PUFA, the damage, it seems to me, will be much greater than with saturated fats which are more resistant to oxidation. (3)  There are not many well designed studies teasing out this issue/

(1)     Da Costa, et al. Genetic Determinants of Dietary Antioxidant Status. Progress in Molecular Biology and Translational Science Volume 108, 2012, Pages 179-200
(3)    Br J Nutr. 1987 May;57(3):383-93. Differential oxidation of saturated and unsaturated fatty acids in vivo in the rat.


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