Monday, December 24, 2018

B Vitamins Summary

B1 / Thiamine
B2 / Roboflavin
B3 / Niacin
B4
B5/ Pantothoic acid
B6 /
B7 / Biotin

B1 + B2 + B3 ENERGY
- don't take at night

B6 has diuretic effect, don't take at night






No comments:

Post a Comment

Nutrition & Migraine Case

Nutrition & Migraine Case •         Mason Gasper •         U Bridgeport •         NUTR-560F-DLA-Func Nutritional Therapeut-201...